The book arrives to mailboxes and bookstores January 6th, 2015, but here’s a taste of what you’re in store for:
Do you trust your gut?
The underlying meaning of this question means so much more than most people acknowledge.
In this episode you will discover the secret connection between our gut and our brain.
We learn about the science of neuro-gastroenterology and how our stomach is [...]
Holiday food should be pretty. So this dish rocks.
Especially if you’ve discovered that you have to cut out a ton of foods to get or stay healthy.
We just discovered that our family has to avoid gluten + eggs + soy [...]
Do you ever feel depressed or stuck?
It’s time to stop eating those chocolate chip cookies and start looking at how we can feel better and more positive.
I’ve found a friend in Positive Psychology.
Meet Emiliya Zhivotovskaya.
She is a leading voice in [...]
In our gut, there are more bacterial cells than human cells.
Did you know that?
Ever been curious about good and bad bacteria?
I’ve been exploring this subject for years and I’m here today to teach everything I’ve learned.
One of the things I picked up is that disbiosis [...]