Delicous Vitality » home made natural care products http://deliciousvitality.com with Alexandra Jamieson Tue, 07 Feb 2012 14:45:22 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Little Known Ways To Cure Pain & Carpal Tunnel http://deliciousvitality.com/blog/little-known-ways-to-cure-pain-carpal-tunnel/ http://deliciousvitality.com/blog/little-known-ways-to-cure-pain-carpal-tunnel/#comments Mon, 25 Jul 2011 19:40:22 +0000 Alexandra http://deliciousvitality.com/?p=2444 Watch my quick video (less than 3 minutes) here that shows you how to effectively and cheaply handle your carpal tunnel pain without drugs.

 

Here’s a familiar story, from a woman afflicted with carpal tunnel pain:

 

“I first went to the doctor because my wrists hurt and I couldn’t get through a day of computer work at my office. She immediately offered me prescription painkillers, which I declined. Instead, I took her suggestion to try daily doses of ibuprofin.

What I didn’t know was that I was endangering my liver and stomach. One month later, I was back at the doctor with stomach pain that came on after every meal. Then she recommended another prescription to protect my stomach lining.

If you have to take a pill to counteract another pill, and my wrists are still bothering me, why not just cut them out altogether?”

 

Sometimes modern medicine relies too heavily on medications and extreme measures to problems that have simple, and safer, options.

 

Watch my quick video (less than 3 minutes) here that shows you how to effectively and cheaply handle your carpal tunnel pain without drugs.

 

Love these tips and suggestions? Please share the resource with your friends, co-workers and loved-ones!

 

]]> http://deliciousvitality.com/blog/little-known-ways-to-cure-pain-carpal-tunnel/feed/ 1 Non-toxic Hand Sanitizer (made at home for cheap!) http://deliciousvitality.com/blog/non-toxic-hand-sanitizer-made-at-home-for-cheap/ http://deliciousvitality.com/blog/non-toxic-hand-sanitizer-made-at-home-for-cheap/#comments Tue, 29 Sep 2009 14:51:10 +0000 Alexandra http://www.nutritionforempoweredwomen.com/?p=455 IMG_3986Since many of the hand santizers found in stores contain toxic chemicals that I don’t want on my body, I decided to make my own. It was easy and cheap – one bottle cost about $4 to make, and I have enough supplies to make at least 10 more bottles for pennies more. Here’s how it worked:

1. Buy a small spray pump bottle at your local pharmacy or drug store (cost: about $1)

2. Buy a combination of essential oils: grapefruit seed extract, geranium, Young Living Theives,thyme, oregano oil, cinnamon, lavender, etc.

3. Combine 20-30 drops of each oil (I used grapefruit seed and geranium in one, Theives in another) and fill the rest of the bottle with water.

4. Stick a bottle in your purse, diaper bag, stroller, car, etc. Spray 2-4 times on one hand and rub together to disinfect. 

5. Refill when empty.

]]> http://deliciousvitality.com/blog/non-toxic-hand-sanitizer-made-at-home-for-cheap/feed/ 7