Delicous Vitality » laxative dangers http://deliciousvitality.com with Alexandra Jamieson Thu, 09 Feb 2012 11:40:19 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Alex’s Laxatives Article In Natural Healing, Natural Wellness http://deliciousvitality.com/blog/alexs-laxatives-article-in-natural-healing-natural-wellness/ http://deliciousvitality.com/blog/alexs-laxatives-article-in-natural-healing-natural-wellness/#comments Mon, 31 Jan 2011 17:04:22 +0000 Alexandra http://nutritionforempoweredwomen.com/?p=1882

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]]> http://deliciousvitality.com/blog/alexs-laxatives-article-in-natural-healing-natural-wellness-2/feed/ 0 Gentle Detox Drink – Takes Minutes, Costs Pennies (and toxin free!) http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/ http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/#comments Tue, 04 May 2010 15:05:36 +0000 Alexandra http://nutritionforempoweredwomen.client.tagonline.com/?p=1035 Those store-bought containers of “fiber products” might help with constipation, but they often hide synthetic chemicals which are unnecessary and toxic.

I make this simple, inexpensive drink at home on a regular basis. It takes minutes, and costs pennies!

1 tablespoon freshly ground flax seeds (grind in a spice grinder or clean coffee grinder)

6 ounces water

2 ounces apple or pineapple juice

Simply mix all together with a whisk or in a blender and drink quickly. Because the fiber expands in your intestines, it acts as an internal brush, cleaning out any stuck matter.

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