Read what a past tele-group member said about her experience in my 8 Week Reboot Detox…
“I have more energy…I eat better…and am conscious of what I consume at all times.
I was stagnant in my health & wellness achievements, so I joined Alex’s 8 Week Detox Group.
Alex’s approach was very gentle and kind. She informed us, yet in the same manner did not talk down to us. I found her approach very unique with not just “nutrition” but also with positive affirmations from the very first call. That took me by surprise and yet made the most impact.
I answered Alex’s question: What am I hungering for? That has been a catalyst for me. I no longer am hungering for other people’s approval of me. What a relief that is…after 40+ years of holding onto that….whew! That answer has allowed me to give up a lot; my time now is for me and is now more valuable.
I have more energy to wake up at 5am and run without having to worry about what the expectations are of me at work that day. I eat better because I take the time to sit down and am conscious of what I consume at all times. My concern with health and wellness is my own not how I think others should perceive me or classify me as healthy
Alex’s simple grace and genuine kindness is far reaching. Thank you for opening it up to me.”
~ Kate, New Jersey, Mom and working professional
