Comments on: Does this look like your shopping cart? http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/ with Alexandra Jamieson Thu, 09 Feb 2012 15:29:14 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Alex http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-813 Alex Wed, 14 Apr 2010 13:32:31 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-813 Hello Autumn, I think it's much better to buy a re-fillable oil spray bottle. You can get them at any kitchen store, and fill them with your own oil. This way you can be sure that there is ONLY oil coming out of the spray! Be well, Alex Hello Autumn,
I think it’s much better to buy a re-fillable oil spray bottle. You can get them at any kitchen store, and fill them with your own oil. This way you can be sure that there is ONLY oil coming out of the spray!
Be well,
Alex

]]> By: Autumn http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-812 Autumn Wed, 14 Apr 2010 00:43:00 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-812 Alex, do you find that Organic versions of PAM are ok, or do you find that they;re problematic as well. I know the ones I've seen have soy lectithin...is that safe to consume, or would you stick solely to "pure oils"? Thanks! :) Autumn~ Alex, do you find that Organic versions of PAM are ok, or do you find that they;re problematic as well. I know the ones I’ve seen have soy lectithin…is that safe to consume, or would you stick solely to “pure oils”? Thanks! :) Autumn~

]]> By: Laura http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-774 Laura Thu, 11 Mar 2010 15:43:03 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-774 Oh dear. I have Pam Cooking Spray. I'm throwing it out today and sticking to my Olive Oil. Is it true that Coconut Oil is better for high-heat cooking? Oh dear. I have Pam Cooking Spray. I’m throwing it out today and sticking to my Olive Oil. Is it true that Coconut Oil is better for high-heat cooking?

]]> By: Alex http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-773 Alex Thu, 11 Mar 2010 14:47:28 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-773 Hi Brenda~ I feel that most humans can't digest milk after the age of 4 because our bodies stop producing the necessary enzymes to deal with the lactose. Milk is also high in cholesterol and fat, and can have traces of antibiotics and growth hormones if it's not organic. Milk isn't the best calcium source, although the dairy council has been telling us that for decades. The US and Northern European countries have the highest consumption rates of dairy in the world, and also the highest osteoporosis rates. Drinking more milk and eating more cheese has not improved our collective bones over the years. Some countries, like China and the Philippines, have very little dairy in their diet and very low osteoporosis rates. If you would like to know more about this conundrum, read my book Vegan Living for Dummies or The China Study. If you would like something richer after a workout, try soy, rice, hemp or almond milk. Hi Brenda~
I feel that most humans can’t digest milk after the age of 4 because our bodies stop producing the necessary enzymes to deal with the lactose. Milk is also high in cholesterol and fat, and can have traces of antibiotics and growth hormones if it’s not organic.
Milk isn’t the best calcium source, although the dairy council has been telling us that for decades. The US and Northern European countries have the highest consumption rates of dairy in the world, and also the highest osteoporosis rates. Drinking more milk and eating more cheese has not improved our collective bones over the years. Some countries, like China and the Philippines, have very little dairy in their diet and very low osteoporosis rates. If you would like to know more about this conundrum, read my book Vegan Living for Dummies or The China Study.
If you would like something richer after a workout, try soy, rice, hemp or almond milk.

]]> By: Alex http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-772 Alex Thu, 11 Mar 2010 14:43:32 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-772 I like Agave, though it should be used in small quantities. I prefer to use more brown rice syrup as it's lower on the glycemic index and has less fructose. I like Agave, though it should be used in small quantities. I prefer to use more brown rice syrup as it’s lower on the glycemic index and has less fructose.

]]> By: Jessica http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-771 Jessica Thu, 11 Mar 2010 01:39:50 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-771 What do you think about Agave nectar as a sweetener? What do you think about Agave nectar as a sweetener?

]]> By: erika http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-769 erika Wed, 10 Mar 2010 04:31:40 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-769 Well like it has been said, if your grandmother wouldn't recognize it - don't eat it. Well like it has been said, if your grandmother wouldn’t recognize it – don’t eat it.

]]> By: MG http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-768 MG Tue, 09 Mar 2010 20:07:35 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-768 A wooden citrus reamer (~$5) makes healthy juicing a breeze and cleans up with a quick rinse to air dry for the next use. Gets all the juice, too! See examples at: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=wooden+citrus+reamer&x=0&y=0 A wooden citrus reamer (~$5) makes healthy juicing a breeze and cleans up with a quick rinse to air dry for the next use. Gets all the juice, too!

See examples at: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=wooden+citrus+reamer&x=0&y=0

]]> By: Martha McVeigh http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-767 Martha McVeigh Tue, 09 Mar 2010 19:53:01 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-767 I was happy to see that I would never buy four of the five, but the spray oil was a teaching moment, so thank you, Alex. I was happy to see that I would never buy four of the five, but the spray oil was a teaching moment, so thank you, Alex.

]]> By: Brenda http://deliciousvitality.com/blog/does-this-look-like-your-shopping-cart/comment-page-1/#comment-766 Brenda Tue, 09 Mar 2010 19:48:14 +0000 http://nutritionforempoweredwomen.client.tagonline.com/?p=768#comment-766 Instead of Gatorade, try milk. Milk has all the electrolytes needed after a workout and it has calcium in quantities to serve as 1 of your daily doses. Instead of Gatorade, try milk. Milk has all the electrolytes needed after a workout and it has calcium in quantities to serve as 1 of your daily doses.

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