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	<title>Comments on: Gentle Detox Drink &#8211; Takes Minutes, Costs Pennies (and toxin free!)</title>
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	<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/</link>
	<description>with Alexandra Jamieson</description>
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		<title>By: Alexandra</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-1520</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Sat, 28 Aug 2010 13:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionforempoweredwomen.client.tagonline.com/?p=1035#comment-1520</guid>
		<description>Try it before a meal</description>
		<content:encoded><![CDATA[<p>Try it before a meal</p>
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		<title>By: Dottie</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-1519</link>
		<dc:creator>Dottie</dc:creator>
		<pubDate>Sat, 28 Aug 2010 13:26:49 +0000</pubDate>
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		<description>Should the detox drink be taken on an empty stomach or with the meal?  Thanks.</description>
		<content:encoded><![CDATA[<p>Should the detox drink be taken on an empty stomach or with the meal?  Thanks.</p>
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		<title>By: Christine</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-1272</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sat, 12 Jun 2010 04:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionforempoweredwomen.client.tagonline.com/?p=1035#comment-1272</guid>
		<description>I keep a coffee grinder for things other than coffee: I use it to grind flax when I make my morning shakes (yum), and also grind capsules of cinnamon, psillium (sp?), anything that can go into my shakes.  My recipe might offend some, but I find it a low calorie, high fiber way to start the day--8 oz milk, one scoop slim fast (or any meal substitute powder), two tbsp cocoa, one tbsp instant coffee, two tbsp ground flax, two caps cinnamon (ground), one tbsp bulk fiber (generic works), a scoop of ice (probably about 8 oz), and enough water drizzled in to let the blender make a smooth mix.  Usually I wind up with about 32 oz, and of course some of it is air from the blender.

The grinder which can be cleaned by &quot;grinding&quot; a piece of bread in it, costs about $10.  I bought mine maybe five years ago, and it&#039;s as good as new.  The fancier ones don&#039;t seem to last.</description>
		<content:encoded><![CDATA[<p>I keep a coffee grinder for things other than coffee: I use it to grind flax when I make my morning shakes (yum), and also grind capsules of cinnamon, psillium (sp?), anything that can go into my shakes.  My recipe might offend some, but I find it a low calorie, high fiber way to start the day&#8211;8 oz milk, one scoop slim fast (or any meal substitute powder), two tbsp cocoa, one tbsp instant coffee, two tbsp ground flax, two caps cinnamon (ground), one tbsp bulk fiber (generic works), a scoop of ice (probably about 8 oz), and enough water drizzled in to let the blender make a smooth mix.  Usually I wind up with about 32 oz, and of course some of it is air from the blender.</p>
<p>The grinder which can be cleaned by &#8220;grinding&#8221; a piece of bread in it, costs about $10.  I bought mine maybe five years ago, and it&#8217;s as good as new.  The fancier ones don&#8217;t seem to last.</p>
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		<title>By: Alexandra</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-869</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Tue, 04 May 2010 18:43:16 +0000</pubDate>
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		<description>I find the drink is more effective for constipation. Added to hot cereal is a good daily practice if you&#039;re not having elimination problems. 
Be well, Alex</description>
		<content:encoded><![CDATA[<p>I find the drink is more effective for constipation. Added to hot cereal is a good daily practice if you&#8217;re not having elimination problems.<br />
Be well, Alex</p>
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		<title>By: Lisa</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-868</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 04 May 2010 18:04:44 +0000</pubDate>
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		<description>Monica - if your blender is *perfectly dry* it will grind the seeds, but if it&#039;s the least bit wet (damp, even), the seeds will stick to the walls and make a mess.  You can grind a few days&#039; worth and store the powder in the freezer.</description>
		<content:encoded><![CDATA[<p>Monica &#8211; if your blender is *perfectly dry* it will grind the seeds, but if it&#8217;s the least bit wet (damp, even), the seeds will stick to the walls and make a mess.  You can grind a few days&#8217; worth and store the powder in the freezer.</p>
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		<title>By: Christine</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-867</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Tue, 04 May 2010 17:58:55 +0000</pubDate>
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		<description>Do the ground Flax seeds need to be mixed with the juice to be more effective?  I eat hot oat bran cereal with a tablespoon of ground flax seeds daily, but wondered if they would be more effective in juice form.</description>
		<content:encoded><![CDATA[<p>Do the ground Flax seeds need to be mixed with the juice to be more effective?  I eat hot oat bran cereal with a tablespoon of ground flax seeds daily, but wondered if they would be more effective in juice form.</p>
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		<title>By: Alexandra</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-866</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Tue, 04 May 2010 17:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionforempoweredwomen.client.tagonline.com/?p=1035#comment-866</guid>
		<description>Blenders might work if you pulse the flax seeds. You need to pulverize them into a chunky powder. You could also try a small food processor or a mortar and pestle. 
Alex</description>
		<content:encoded><![CDATA[<p>Blenders might work if you pulse the flax seeds. You need to pulverize them into a chunky powder. You could also try a small food processor or a mortar and pestle.<br />
Alex</p>
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		<title>By: Monica</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-865</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Tue, 04 May 2010 17:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionforempoweredwomen.client.tagonline.com/?p=1035#comment-865</guid>
		<description>Can we use a blender in place of a coffer grinder or a spice grinder</description>
		<content:encoded><![CDATA[<p>Can we use a blender in place of a coffer grinder or a spice grinder</p>
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		<title>By: Does your laxative contain these cancer and mood-disorder causing ingredients? &#8211; Nutrition for Empowered Women</title>
		<link>http://deliciousvitality.com/blog/gentle-detox-drink-takes-minutes-costs-pennies-and-toxin-free/comment-page-1/#comment-863</link>
		<dc:creator>Does your laxative contain these cancer and mood-disorder causing ingredients? &#8211; Nutrition for Empowered Women</dc:creator>
		<pubDate>Tue, 04 May 2010 15:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionforempoweredwomen.client.tagonline.com/?p=1035#comment-863</guid>
		<description>[...] My recommendation for constipation issues is to stay away from any product that contains synthetic colors and preservatives. Instead, eat a diet of whole grains, beans and legumes, nuts, seeds, fruits and vegetables. Try my favorite Detox Drink recipe seen here. [...]</description>
		<content:encoded><![CDATA[<p>[...] My recommendation for constipation issues is to stay away from any product that contains synthetic colors and preservatives. Instead, eat a diet of whole grains, beans and legumes, nuts, seeds, fruits and vegetables. Try my favorite Detox Drink recipe seen here. [...]</p>
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