Natural Green Food Dye For Cupcake Frosting

What’s a dairy-free mom to do? Necessity is the mother of invention, and this mama sprung into action. I took one of the cupcakes I had frozen from the Valentine’s Day batch and set it on the counter to warm up to room temperature.

I had experimented last week with making a quick frosting from warmed coconut butter and a little brown rice syrup, so I knew I had a good base to work with.

Green….green…where was I going to get green food coloring that’s non-toxic and fast?

I opened my refrigerator door and scanned its contents. Should I try to juice some parsley or a kale leaf? Those might taste too strong and ruin the cupcake-effect I was going for. Then, I looked at my condiments shelf and spotted my savior, in the form of a dark glass bottle…Liquid Chorophyll!

I usually take liquid chlorophyll for it’s blood building and cleansing effects, and I knew that green color was a powerful dye – I’ve spilled enough drops on my kitchen towels over the years to know! You can buy liquid chlorophyll at your local health food store in the supplements aisle, or online for less than $6 a bottle here:

So here’s how I made the perfect, healthy green icing in no time:

2 Tablespoons warmed coconut butter

(I put it in a small container and set that in a larger bowl, then added some hot water to surround the smaller container to warm up and soften the coconut butter)

5 drops liquid chlorophyll

1/2 teaspoon brown rice syrup

I used the back of a curved rubber spatula (AKA spoon-ula) to cream the ingredients together. You can add more drops of liquid chlorophyll to get the color just right. Once it was mixed I spread it on top of the cupcake – easy!

I remembered that I had some St. Patty’s Day stickers in my son’s art box, and whipped up a little shamrock-on-a-toothpick for decoration. I carefully tucked the cupcake into a food container and high-tailed it up the hill to the preschool. The class was just finishing their art projects before snack time, and I had about 10 minutes to spare. Whew! My son looked thrilled with his surprise snack, and I got an extra 30 minutes of power walking into my day.

All in a days work for a super-mom….

Natural Green Food Dye For Cupcake Frosting

What’s a dairy-free mom to do? Necessity is the mother of invention, and this mama sprung into action. I took one of the cupcakes I had frozen from the Valentine’s Day batch and set it on the counter to warm up to room temperature.

I had experimented last week with making a quick frosting from warmed coconut butter and a little brown rice syrup, so I knew I had a good base to work with.

Green….green…where was I going to get green food coloring that’s non-toxic and fast?

I opened my refrigerator door and scanned its contents. Should I try to juice some parsley or a kale leaf? Those might taste too strong and ruin the cupcake-effect I was going for. Then, I looked at my condiments shelf and spotted my savior, in the form of a dark glass bottle…Liquid Chorophyll!

I usually take liquid chlorophyll for it’s blood building and cleansing effects, and I knew that green color was a powerful dye – I’ve spilled enough drops on my kitchen towels over the years to know! You can buy liquid chlorophyll at your local health food store in the supplements aisle, or online for less than $6 a bottle here:

So here’s how I made the perfect, healthy green icing in no time:

2 Tablespoons warmed coconut butter

(I put it in a small container and set that in a larger bowl, then added some hot water to surround the smaller container to warm up and soften the coconut butter)

5 drops liquid chlorophyll

1/2 teaspoon brown rice syrup

I used the back of a curved rubber spatula (AKA spoon-ula) to cream the ingredients together. You can add more drops of liquid chlorophyll to get the color just right. Once it was mixed I spread it on top of the cupcake – easy!

I remembered that I had some St. Patty’s Day stickers in my son’s art box, and whipped up a little shamrock-on-a-toothpick for decoration. I carefully tucked the cupcake into a food container and high-tailed it up the hill to the preschool. The class was just finishing their art projects before snack time, and I had about 10 minutes to spare. Whew! My son looked thrilled with his surprise snack, and I got an extra 30 minutes of power walking into my day.

All in a days work for a super-mom….

Sometimes our plant-based, natural food diet causes a wrinkle for the school, but I have found them to be very responsive and supportive of our food choices. (I guess I should say MY food choices – L would probably love to eat ice cream all day long!)

A few weeks ago the teachers posted a sign-up sheet for us parents to get involved in a fruit salad project. Parents signed up to bring in different fruits of different colors. Great! I thought – fruit salad! What a great cooking project!

And then I realized most of the foods on the list are on the Dirty Dozen list - the most sprayed, highest pesticide-residue foods available.

Gulp.

What’s a natural-leaning mom to do? I decided to take action. I printed off 30 copies of the Dirty Dozen/Clean 15 produce lists and put them in every kid’s mailbox so their parents would see which foods should be purchased organic. Then I posted one next to the sign-up sheet that parents saw as they reached the classroom.

The next issue at hand? The teachers also wanted a parent to bring in whipped cream and food coloring to top off the fruit salad! Ugh. My first thought was “why??!!!”

Why teach our kids to top off sweet fruit with sugary whipped cream, colored with man-made, possibly toxic food coloring?

Here’s my problem with artificial food colorings:

Many studies have determined a link between artificial food coloring and cancer, brain tumors, ADHD (Attention Deficit Hyperactivity Disorder), and other behavior disorders, especially in children. It’s probably the tar and hydrocarbon derivatives as well as petrochemicals used to manufacture artificial food coloring.

I decided to take the middle road. I put my name down on the line for “whipped cream/food coloring” and rushed to the phone. I called the good people at www.naturalcandystore.com and asked them to send me their           natural food coloring kit,

so I could give it to the school. Then I bought some

Soyatoo Rice Whip from www.veganessentials.com for the class to mix up with the food coloring – it’s not the healthiest thing on earth, but it’s a lot better than Cool Whip, and it’s dairy- and HFCS-free.

See…I can compromise! I thought it was better to bring in alternatives and show the other parents that there are alternative products for their families, too.

The coolest thing? The teachers loved what I brought in! Now they’re using the natural food coloring to make playdough with the kids, and the director is aware of the websites and alternative products. It’s all working out in the end.

We’ll eat extra broccoli to make up for the whipped rice-cream…