Delicous Vitality » squatting for elimination http://deliciousvitality.com with Alexandra Jamieson Thu, 09 Feb 2012 11:40:19 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Perfect Pooping Revisited: Win a book on how to “go” properly http://deliciousvitality.com/blog/perfect-pooping-revisited-win-a-book-on-how-to-go-properly/ http://deliciousvitality.com/blog/perfect-pooping-revisited-win-a-book-on-how-to-go-properly/#comments Mon, 27 Jul 2009 14:40:39 +0000 Alexandra http://www.nutritionforempoweredwomen.com/?p=299 My recent article on “proper pooping” was a big hit! There are so many people out there with chronic constipation, hemorrhoids, and pelvic floor problems. I just know that Oprah is going to do a show on this topic soon – she always catches on sooner or later! (I’ve been recommending Neti Pots for years, and when Oprah finally did a show on them even my local pharmacist started carrying them!) 

The owner of Nature’s Platform, those genius toilet designers who provide appendages for your existing home throne, has written a book on “the health benefits of the natural squatting position.” 

Win a copy of Nature Knows Best by Jonathan Isbit by commenting on this blog!

Here’s to your health, Alexandra

]]> http://deliciousvitality.com/blog/perfect-pooping-revisited-win-a-book-on-how-to-go-properly/feed/ 11 Perfect Pooping Revisited: Win a book on how to "go" properly http://deliciousvitality.com/blog/perfect-pooping-revisited-win-a-book-on-how-to-go-properly-2/ http://deliciousvitality.com/blog/perfect-pooping-revisited-win-a-book-on-how-to-go-properly-2/#comments Mon, 27 Jul 2009 14:40:39 +0000 Alexandra http://www.nutritionforempoweredwomen.com/?p=299 My recent article on “proper pooping” was a big hit! There are so many people out there with chronic constipation, hemorrhoids, and pelvic floor problems. I just know that Oprah is going to do a show on this topic soon – she always catches on sooner or later! (I’ve been recommending Neti Pots for years, and when Oprah finally did a show on them even my local pharmacist started carrying them!) 

The owner of Nature’s Platform, those genius toilet designers who provide appendages for your existing home throne, has written a book on “the health benefits of the natural squatting position.” 

Win a copy of Nature Knows Best by Jonathan Isbit by commenting on this blog!

Here’s to your health, Alexandra

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