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	<title>Delicous Vitality</title>
	<link>http://deliciousvitality.com</link>
	<description>with Alexandra Jamieson</description>
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		<title>Healthy Chocolate for a Hedonistic Valentine&#8217;s Day</title>
		<description><![CDATA[I might have mentioned this once or twice&#8230;I LOVE chocolate. (Can&#8217;t wait to show you the chocolate making class I took in the Costa Rican rain forest last month ~ video coming!) And one of my FAVORITE chocolate brands is from right here in NYC. Gnosis (which means knowledge of intuition, experience, and heart) Chocolate [...]]]></description>
		<link>http://deliciousvitality.com/blog/healthy-chocolate-for-a-hedonistic-valentines-day/</link>
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		<title>Chia Seed Pudding with Coconut &amp; Vanilla (Paula Deen &#8211; Are You There?)</title>
		<description><![CDATA[Weight loss &#38; energy food tip here &#8211; and this food is ch-ch-ch-Cheap! If you saw my natural energy drink &#8220;Chia Fresca&#8221; recipe video, you&#8217;ll know I&#8217;ve been lovin&#8217; my Chia Seeds for a while now. Used for centuries by native Central Americans, Chia seeds were considered a powerful energy food and provide excellent nutrition. Filled [...]]]></description>
		<link>http://deliciousvitality.com/blog/chia-seed-pudding-with-coconut-vanilla/</link>
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		<title>I Can&#8217;t Believe I Did This &#8211; Would you EVER?!</title>
		<description><![CDATA[I was getting divorced and my life was crashing around my ears &#8211; and I decided to do the unthinkable&#8230; I took 2 weeks off and went to Costa Rica. Alone. Without my kid. Without my computer.  Now, this may not seem crazy to you, but for a single-mom, almost divorced, self-employed work-a-holic, taking 2 [...]]]></description>
		<link>http://deliciousvitality.com/blog/i-cant-believe-i-did-this-would-you-ever/</link>
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		<title>Learning from Divorce about Detox</title>
		<description><![CDATA[Going through a divorce over the last few years brought countless opportunities to see how my mind is set on “self-sabotage mode” to undermine the best intentions for my life and health. “You’re a failure,” or “I’m doing it wrong again” were favorite put-downs of my mechanical-mind-machine. (I’ll bet you have something similar on endless [...]]]></description>
		<link>http://deliciousvitality.com/blog/learning-from-divorce-about-detox-weight-loss-program-new-years-group-weight-loss-program/</link>
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		<title>Reversing Diabetes With Diet &#8211; Beautiful Testimonial</title>
		<description><![CDATA[&#160; Sometimes the power of simple, healthy food truly astounds me. My mother&#8217;s boyfriend Emilio is a middle aged farmer/bus driver who grew up in Texas and Mexico, has a passion for saving farm animals, and has lived with Type 2 Diabetes for most of his adult life. Strong and active his whole life, Emilio [...]]]></description>
		<link>http://deliciousvitality.com/blog/reversing-diabetes-with-diet-beautiful-testimonial/</link>
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		<title>Win Blissful Bites Cookbook! Comment to enter by 12/2 ~</title>
		<description><![CDATA[&#8220;The Blissful Chef&#8221; Christy Morgan&#8217;s new cookbook offers delicious solutions to the age old problem: what should I eat now? With clean ingredients, instructional photos, and a genius palate, Christy&#8217;s book is a great addition to an experienced cook&#8217;s library &#8211; or the perfect gift for a new veg-curious home chef! Cooking in a way [...]]]></description>
		<link>http://deliciousvitality.com/blog/win-blissful-bites-cookbook-comment-to-enter-by-122/</link>
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		<title>The Gratitude Game</title>
		<description><![CDATA[You might not feel thankful for what you have right now - Maybe you&#8217;re stuck in a repetitive cycle of &#8220;I don&#8217;t like my body &#8211; it&#8217;s feeling tired, and pained, and I don&#8217;t like how I feel.&#8221; or &#8220;Why can&#8217;t I lose those last 10 pounds?&#8221; or even &#8220;Why is my body always doing stupid [...]]]></description>
		<link>http://deliciousvitality.com/blog/the-gratitude-game/</link>
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		<title>DeliciousVitality.com Receives Award for Excellence in Vegetarian Information</title>
		<description><![CDATA[]]></description>
		<link>http://deliciousvitality.com/blog/deliciousvitality-com-receives-award-for-excellence-in-vegetarian-information/</link>
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		<title>Making Pumpkin Pancakes Gluten-Free: A Friend Asks</title>
		<description><![CDATA[My friend Claire, a gluten-free girl, filmmaker and amazing nurse, wrote: &#8220;I found your pumpkin pancakes recipe in your Vegan Cooking For Dummies book and thought YUM! Now I&#8217;m in major pumpkin craving mode, but I have a  couple of questions for the celiacs out there: 1. I have a few GF flour mixes at home [...]]]></description>
		<link>http://deliciousvitality.com/blog/making-pumpkin-pancakes-gluten-free-a-friend-asks/</link>
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		<title>Cooking With Kids: Apple Pie &quot;Ice Cream&quot;</title>
		<description><![CDATA[When my son&#8217;s kindergarten teacher asked me to come in and prepare a recipe with the class, my mind somehow came up with a healthy, yet fun recipe that the kids could help create: Apple Pie Ice Cream! Now, it&#8217;s not really ice cream, but I believe anything you scoop with an ice cream scooper [...]]]></description>
		<link>http://deliciousvitality.com/blog/cooking-with-kids-apple-pie-ice-cream/</link>
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